Driven by Purpose. Delivered with Precision.
Helping Health and Wellness Brands Find Their Voice — And Their Audience
“Success is not final, failure is not fatal: it is the courage to continue that counts.”
— Winston Churchill
Crafting Clear, Inspiring Copy for Health and Wellness Brands
At Wellness Copy Solutions, I believe that words are more than just tools—they're catalysts for transformation. In the health and wellness space, where every message can inspire change, my mission is to help brands like yours find and amplify their authentic voice.
Guided by honor, I approach each project with integrity and respect for the profound impact your work has on individuals' lives. My commitment to excellence ensures that every piece of copy is crafted with precision and purpose, aligning with your brand's vision and goals.
It takes courage to stand out in a crowded market, to share stories that matter, and to challenge the status quo. I bring that courage to the table, helping you communicate boldly and authentically. Through perseverance, I navigate the complexities of health and wellness narratives, ensuring your message not only reaches but resonates with your audience.
Together, we can create compelling content that not only captures attention but also fosters trust and drives meaningful engagement. Let's collaborate to transform lives—one word at a time.
Our Services
Blog Smarter, Rank Higher
Your blog should work as hard as you do. I help wellness brands craft meaningful, well-researched content that speaks to your audience’s needs and keeps them coming back. Whether I’m writing new posts or breathing life into outdated ones, every piece is designed to reflect your mission and optimized for SEO—so it ranks higher, reaches further, and makes a bigger impact.
Get seen. Stay Relevant.
Your message can’t change lives if no one can find it. I offer SEO optimization tailored for wellness brands that want to boost visibility without sacrificing authenticity. From keyword strategy to on-page updates, I help your content climb the rankings—so more of the right people discover your work, trust your voice, and take action.
Science Meets Strategic Writing
Turn complex research into clear, authoritative content that builds trust and positions your brand as a thought leader in the wellness space. I craft professionally written, data-backed white papers that inform, educate, and elevate—bridging the gap between evidence and impact.
Need copy that informs, converts, and connects? I help health and wellness brands grow their impact through strategic, research-driven content. From blog posts that boost credibility, to email sequences that build relationships and drive sales, I create copy that speaks to your audience—and gets results.
I also offer SEO-optimized content to help your brand get found, and white papers that build trust with authority. Whether you're launching something new or refining your message, I’m here to bring your vision to life with words that work.
Let’s talk about how we can grow your brand—together.
Portfoio
Compartmentalization:
How it protects your mental space
We all wear many hats—athlete, parent, professional, partner—and when life pulls us in different directions, the ability to compartmentalize can make the difference between burnout and balance. In this post, we’ll explore how compartmentalization works, when it helps, and when it can hurt.
Exercise:
The Overlooked key to Mental Well-being
Exercise does far more than shape your body — it strengthens your mind. Regular movement helps reduce stress, lift your mood, improve focus, and create a greater sense of emotional balance. In a world filled with constant pressure, exercise offers a reliable way to reset and support your mental well-being.
Sugar Shakedown:
The 411 on the Sweet Stuff!
Sugar has shaped human history—from ancient rituals to modern diets—but its impact on the body is far more complex than most people realize. This article breaks down where sugar came from, how it became a global staple, and what it really does to your metabolism, energy, and long-term health.
Meet the Team
Hi, I’m Keenan—a health and fitness copywriter with a passion for movement, mindset, and meaningful messaging.
My journey into copywriting started as a side hustle, but it quickly became more than that. With years of hands-on experience in athletics—from football and wrestling to martial arts, basketball, and even rescue swimming in the U.S. Navy—I’ve lived and breathed the kind of discipline, resilience, and focus that wellness brands stand for.
I specialize in helping health and wellness businesses connect with their audience through clear, engaging, and research-backed copy. Whether you need website content, blog posts, or email campaigns, I bring both storytelling and strategy to the table.
I hold three associate’s degrees, and my strong research skills allow me to break down complex topics into easy-to-understand content. I'm also deeply curious about nutrition, performance, and longevity—and I plan to become a certified personal trainer to deepen that knowledge.
When I’m not writing, you’ll find me on the basketball court, weight training, running, or honing my Muay Thai skills. Writing isn’t just my work—it’s my way of helping others improve their health, one word at a time.
Ready to tell your story and grow your impact?